Cathy Johnston MA, LMFT, CSTAnxiety and UncertaintyWelcome to the new normal of lots of changes in everyday life. Whatever felt challenging a few weeks ago now seems even more complicated....
Cathy Johnston MA, LMFT, CSTLearn to Manage the Tough Stuff and Grow Through PainThis is the time of year when we tend to reflect on what's been going well in life and what's been tripping us up. I love being a...